Detox Day Three

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Yep, we are moving right along. In more ways than one I might add.
Today was good with very little discomfort. It was a rough night of sleep, but the waking up to the promise of Kheir, a rice based breakfast pudding with cashews, raisins, cinnamon, and cardoman was a delight. After a little more hydro-therapy and what the book calls “mind work” it turned out to be a heck of day.
Tonight, Laura and I shared a baked sweet potato, falafel, and lemon water. Yeah, I know, pretty basic. But hey, that is the point. Oh, and did I mention I make great Hummus?
Onwards to tomorrow, where nothing really ought to change, except for a return of more energy with the digestive process. Sounds like fun, eh? Right…
detoxingly…
jc